Editors Of "Cosmogirl!":
Ask "Cosmogirl!" About Nutrition And Fitness
Sterling Publishing Co Inc (United States), 2008
Paperback, 128 pages
Size: 178x127 mm
ISBN: 9781588166456
ISBN-10: 1588166457
List price: £3.99
You save: 30%
Ask "Cosmogirl!" About Nutrition And Fitness
Provides girls the lowdown on how to eat well, choose a workout, and make good choices about their overall health. This book deals with psychological concerns, including how to cope with the negative thoughts that too many girls face when looking in the mirror. It also includes nutritious recipes and meal ideas, and fitness tips.
