Dryden Windy:
Getting Started With Rebt
Taylor & Francis Ltd (United Kingdom), 2006
Paperback, 136 pages
Size: 198x129 mm
ISBN: 9781583919392
ISBN-10: 1583919392
List price: £9.99
You save: 10%
Getting Started With Rebt
Rational Emotive Behaviour Therapy (REBT) encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This book provides a guide to assessing the suitability of REBT and using this method to address your emotional problems. It is suitable for use either alone or in conjunction with work with a REBT therapist.

