Kirsch David:
Sound Mind, Sound Body

David Kirsch's Ultimate 6 Week Fitness Transformation For Men And Women

Rodale Press (United States), 2004
Hardback, 256 pages
Size: 241x190 mm
ISBN: 9781579548582
ISBN-10: 157954858X

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Sound Mind, Sound Body

A celebrity fitness trainer reveals his secrets for getting strong and making fitness a lifestyle by providing a six-week body makeover programme based on the 'mind over matter' philosophy that combines exercise, nutrition and inspiration. The book contains exercises and a practical meal plan.

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David Kirsch
Fitness & diet
Family & health
Family, home and practical interests
Rodale Press

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David Kirsch
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