Chia Mantak, Saxer Dena:
Emotional Wisdom
Daily Tools For Transforming Anger, Depression, And Fear
New World Library (United States), 2009
Paperback, 224 pages
Size: 216x140 mm
ISBN: 9781577316121
ISBN-10: 1577316126
List price: £13.99
You save: 25%
Emotional Wisdom
According to National Institute of Mental Health statistics for 2005, one in four Americans age 18 and older suffers from a 'diagnosable mental disorder' in a given year. This work presents a self-healing programme that transforms the painful emotions of sadness, anger, impatience, and fear into courage, kindness, joy and peace.

