Claiborn James, Pedrick Cherry:
The Habit Change Workbook

How To Break Bad Habits And Form Good Ones

New Harbinger Publications,U.S. (United States), 2003
Paperback, 186 pages
Size: 280x216 mm
ISBN: 9781572242630
ISBN-10: 1572242639

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The Habit Change Workbook

Without preaching, moralizing, or theorizing, the authors deliver a program for breaking bad habits. Grounded in proven cognitive-behavioral principles, the book helps readers assess their habits and proceed to dismantle them. 35 charts.

Related links:

James Claiborn
Cherry Pedrick
Coping with personal problems
Family & health
Family, home and practical interests
New Harbinger Publications,U.S.

More information from Wikipedia:

James Claiborn
Cherry Pedrick
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