Shepherd John:
Shape Up!
Tailor-Made Training For Male Body Types
A & C Black Publishers Ltd (United Kingdom), 2008
Paperback, 160 pages
Size: 202x180 mm
ISBN: 9781408100479
ISBN-10: 1408100479
List price: £14.99
You save: 30%
Shape Up!
Body shapes: men provides guidance to getting the best from your body shape: identifying body type and shape, setting realistic goals and developing a suitable fitness programme.
