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Shepherd John:
Shape Up!

Tailor-Made Training For Male Body Types

A & C Black Publishers Ltd (United Kingdom), 2008
Paperback, 160 pages
Size: 202x180 mm
ISBN: 9781408100479
ISBN-10: 1408100479

Our price: £10.49
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Shape Up!

Body shapes: men provides guidance to getting the best from your body shape: identifying body type and shape, setting realistic goals and developing a suitable fitness programme.

Related links:

John Shepherd
Fitness & diet
Family & health
Family, home and practical interests
A & C Black Publishers Ltd

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John Shepherd
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