Hark Lisa, Deen Darwin:
Nutrition For Life

Penguin Books Ltd (United Kingdom), 2007
Paperback, 336 pages
Size: 236x184 mm
ISBN: 9781405328357
ISBN-10: 1405328355

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Nutrition For Life

From health giving vitamins to free radicals, this title shows you how to eat your way to optimum fitness. From food basics and using diet to prevent and treat diseases, to real-life case studies showing you how to put good eating habits into practice, it explores the myths of 45 of the most popular diets, from Atkins to Low Fat Living.

Related links:

Lisa Hark
Darwin Deen
Diets & dieting
Fitness & diet
Family & health
Family, home and practical interests
Penguin Books Ltd

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Lisa Hark
Darwin Deen
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