Luwis Amy:
Yoga To The Rescue

Remedies For Real Girls

Sterling Publishing Co Inc (United States), 2008
Paperback, 128 pages
Size: 172x140 mm
ISBN: 9781402748806
ISBN-10: 1402748809

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Yoga To The Rescue

Stressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs. This volume presents the easy way to begin or improve various kinds of yoga practice. It's filled with 48 classic asanas to start your journey to total wellness. Each page comes complete with illustrations, instructions, a list of benefits, and focus points.

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