Mcdowell Christin H.:
Healthy Fitness Central
The Essential Guide To Fitness Training Wherever You Are, Home Workouts, Training At The Gym, Track Or Swimming Pool From Fitness Guru Christin Mcdowell
Waterleaf Publications (United States), 2009
Paperback, 228 pages
Size: 235x185 mm
ISBN: 9780981684628
ISBN-10: 0981684629
List price: £12.50
You save: 30%
Healthy Fitness Central
You know you have to eat right and exercise to stay healthy, fit and look good. This book provides nutrition and lifestyle challenges. It brings you the 'Healthy Workout Book'. It includes training programs which can be undertaken in the home, on the track, in the swimming pool or in the gym.

