Lewin Myra:
Freedom In Your Relationship With Food
An Everyday Guide
Synergy Books (United States), 2009
Paperback, 223 pages
Size: 215x140 mm
ISBN: 9780981546216
ISBN-10: 0981546218
List price: £14.50
You save: 30%
Freedom In Your Relationship With Food
In a culture driven by advertising, convenience, and weight-loss gimmicks, our relationship with food has become sadly out-of touch. This book encourages us to slow down and cultivate a healthy relationship with what we put in our bodies. It includes lists of foods to seek out or avoid, and simple breathing and meditation exercises.

