Blair-West George:
Weight Loss For Food Lovers

Understanding Our Minds And Why We Sabotage Our Weight Loss

3 Rev Ed

Alclare Pty Ltd (Australia), 2008
Paperback, 220 pages
Size: 210x150 mm
ISBN: 9780977516018
ISBN-10: 0977516016

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Weight Loss For Food Lovers

Explains why most dieters fail at, or actually sabotage, their weight loss plans. By calling on research, the author's clinical experience, the 'French Paradox' and even Zen mindfulness, this title shares the secrets of keeping the weight off.

Related links:

George Blair-West
Diets & dieting
Fitness & diet
Family & health
Family, home and practical interests
Alclare Pty Ltd

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George Blair-West
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