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Nezhadpournia Frank:
Defending Against Attack The Shotokan Way

Teaching Basics, Sparring And Formal Exercise To The Beginner

Frank Nezhadpournia (United Kingdom), 2007
Paperback, 200 pages
Size: 210x145 mm
ISBN: 9780955727405
ISBN-10: 0955727405

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Defending Against Attack The Shotokan Way

Part of the series teaching students "Basic Shotokan Karate", this work explains how, with what, and when an attack is likely to occur. Providing a definitive guide to 'Street Self Defence' for the beginner, it features over 500 photographs, a simple '20 Lesson Plan' that teaches: Basics (Kihon) Sparring (Kumite) and Formal Exercise (Kata).

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