Noakes Tim:
Lore Of Running

New Ed

Human Kinetics Europe Ltd (United Kingdom), 2002
Paperback, 952 pages
Size: 254x178 mm
ISBN: 9780873229593
ISBN-10: 0873229592

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Lore Of Running

Offers details on physiology, training, racing, injuries, world-class athletes, and races. This book answers questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential.

Related links:

Tim Noakes
Sports training & coaching
Sports & outdoor recreation
Sport, travel and leisure interests
Human Kinetics Europe Ltd

More information from Wikipedia:

Tim Noakes
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