Noakes Tim:
Lore Of Running
Human Kinetics Europe Ltd (United Kingdom), 2002
Paperback, 952 pages
Size: 254x178 mm
ISBN: 9780873229593
ISBN-10: 0873229592
List price: £19.99
You save: 30%
Lore Of Running
Offers details on physiology, training, racing, injuries, world-class athletes, and races. This book answers questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential.

