Cheung Theresa:
The Depression Diet
Spck Publishing (United Kingdom), 2007
Paperback, 128 pages
Size: 216x135 mm
ISBN: 9780859699891
ISBN-10: 0859699897
List price: £7.99
You save: 30%
The Depression Diet
Shows you how you can use your diet as a powerful self-help tool to help you prevent and treat symptoms of depression. Using the scientific research, this book offers a practical plan for nutritional self-help and shows how to beat depression through what you eat. It also urges the reader to attend to any 'messages' depression may be bearing.

