Dryden Windy:
Letting Go Of Anxiety And Depresion
Spck Publishing (United Kingdom), 2003
Paperback, 112 pages
Size: 216x138 mm
ISBN: 9780859698931
ISBN-10: 0859698939
List price: £6.99
You save: 30%
Letting Go Of Anxiety And Depresion
Depression and anxiety affect a great many people. Windy Dryden shows how you can identify the unhealthy thought patterns and emotions that lead to a build up of anxiety or depression, and counter them with a more healthy world-view.

