Dryden Windy:
Letting Go Of Anxiety And Depresion

Spck Publishing (United Kingdom), 2003
Paperback, 112 pages
Size: 216x138 mm
ISBN: 9780859698931
ISBN-10: 0859698939

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Letting Go Of Anxiety And Depresion

Depression and anxiety affect a great many people. Windy Dryden shows how you can identify the unhealthy thought patterns and emotions that lead to a build up of anxiety or depression, and counter them with a more healthy world-view.

Related links:

Windy Dryden
Coping with illness
Coping with personal problems
Family & health
Family, home and practical interests
Spck Publishing

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Windy Dryden
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