Dryden Windy, Opie Sarah:
Overcoming Depression

Illustrated Ed

Spck Publishing (United Kingdom), 2003
Paperback, 112 pages
Size: 216x138 mm
ISBN: 9780859698184
ISBN-10: 0859698181

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Overcoming Depression

Windy Dryden has helped thousands overcome negative emotions through his books underpinned by Rational Emotional Behavioural Therapy. Here, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression to a more positive outlook on life.

Related links:

Windy Dryden
Sarah Opie
Coping with stress
Coping with personal problems
Family & health
Family, home and practical interests
Spck Publishing

More information from Wikipedia:

Windy Dryden
Sarah Opie
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