Murphy Sam, Great Britain. Ministry Of Defence:
The Official British Army Fitness Guide
Guardian Newspapers Ltd (United Kingdom), 2009
Paperback, 176 pages
Size: 240x179 mm
ISBN: 9780852651186
ISBN-10: 085265118X
List price: £12.99
You save: 30%
The Official British Army Fitness Guide
The British Army is one the fittest in the world, employing tried-and-tested training programmes that are guaranteed to build the levels of stamina, strength and flexibility that every soldier needs. This guide lets you discover the exercises and activities that the Army uses.

