Zeer Darrin:
Office Yoga
75 Simple Stretches For Busy People
Illustrator: MichaelKlein
Chronicle Books (USA), 2000
Hardback, 95 pages
Size: 160x124 mm
ISBN: 9780811826853
ISBN-10: 0811826856
List price: £6.99
You save: 30%
Office Yoga
Over 70 simple exercises are organized by time of day (waking stretches, commute exercises, afternoon tension relievers, evening meditations) and by work activity (i.e., exercises to do while reading email, talking on the phone, making copies, etc.).


