Vindum Tina:
Tina Vindum's Outdoor Fitness
Globe Pequot Press (United States), 2009
Paperback, 256 pages
Size: 235x191 mm
ISBN: 9780762751297
ISBN-10: 0762751290
List price: £12.99
You save: 30%
Tina Vindum's Outdoor Fitness
Offers an advanced method to achieve BodyMind power and overall fitness, health, and well being. This title describes the various phases of outdoor fitness such as, learning the base moves and bringing these together with some of her signature moves as the intensity and duration of workouts increase.

