Pannell Maggie:
The Gl Diet Recipe Book And Health Plan
Everything You Need To Know About The Gl (Glycaemic Loading) Approach To Weight Loss And Health, With Expert Advice And More Than 70 Delicious And Nutritious Recipes, Shown Step-By-Step
Anness Publishing (United Kingdom), 2007
Hardback, 96 pages
Size: 297x228 mm
ISBN: 9780754817178
ISBN-10: 0754817172
List price: £14.99
You save: 30%
The Gl Diet Recipe Book And Health Plan
Explains exactly what GL, or 'glycaemic loading', is, how it works, and how it can be applied in everyday life. This book provides useful information such as which foods have a low GL, how they can be combined, and how to follow the diet plan. It is intended for those interested in sustained, effective and healthy weight loss.

