Norris Carina:
You Are What You Eat - Total Health Overhaul
The 8-Week Plan To Renovate Your Health - Lose Weight, Feel Energised And Reduce Your Risk Of Illness
Virgin Books (United Kingdom), 2008
Paperback, 224 pages
Size: 235x210 mm
ISBN: 9780753513750
ISBN-10: 0753513757
List price: £12.99
You save: 30%
You Are What You Eat - Total Health Overhaul
Part of a series that helps you overhaul your health and make long-term lifestyle changes. This book includes: 'fitness focus' exercises to introduce activity every day; healthy recipes using nutritious wholefoods; and, long-term solutions to reduce your risk of illness.

