Norris Carina:
You Are What You Eat - Total Health Overhaul

The 8-Week Plan To Renovate Your Health - Lose Weight, Feel Energised And Reduce Your Risk Of Illness

Virgin Books (United Kingdom), 2008
Paperback, 224 pages
Size: 235x210 mm
ISBN: 9780753513750
ISBN-10: 0753513757

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You Are What You Eat - Total Health Overhaul

Part of a series that helps you overhaul your health and make long-term lifestyle changes. This book includes: 'fitness focus' exercises to introduce activity every day; healthy recipes using nutritious wholefoods; and, long-term solutions to reduce your risk of illness.

Related links:

Carina Norris
Health & wholefood cookery
Food & drink / cookery
Family, home and practical interests
Virgin Books

More information from Wikipedia:

Carina Norris
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