Vorderman Carol, Bird Linda:
Eat Yourself Clever

A 28-Day Plan To Help You Lose Weight, Improve Brain Power And Boost Wellbeing

Virgin Books (United Kingdom), 2008
Paperback, 144 pages
Size: 235x211 mm
ISBN: 9780753513552
ISBN-10: 0753513552

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Eat Yourself Clever

Using foods that lift your mood as well as boosting your brain power, this title includes a 28-day plan that takes to weight loss, better health and increased brain power. It helps to discover how to increase your IQ, improve your memory, beat food cravings, and break the cycle of emotional eating.

Related links:

Carol Vorderman
Linda Bird
Diets & dieting
Fitness & diet
Family & health
Family, home and practical interests
Virgin Books

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Carol Vorderman
Linda Bird
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