Morgan David:
Be Your Best
The Smart Way To Improve Your Fitness, Shape And Mind
Virgin Books (United Kingdom), 2007
Paperback, 128 pages
Size: 235x180 mm
ISBN: 9780753511992
ISBN-10: 0753511991
List price: £10.99
You save: 30%
Be Your Best
Written by a five-time Commonwealth weightlifting champion, this title presents a plan to help you improve your body and fitness for life. It shows the reader how to achieve long-term results with a total fitness plan, and also explains how one can learn smart eating and fitness habits.


