Morgan David:
Be Your Best

The Smart Way To Improve Your Fitness, Shape And Mind

Virgin Books (United Kingdom), 2007
Paperback, 128 pages
Size: 235x180 mm
ISBN: 9780753511992
ISBN-10: 0753511991

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Be Your Best

Written by a five-time Commonwealth weightlifting champion, this title presents a plan to help you improve your body and fitness for life. It shows the reader how to achieve long-term results with a total fitness plan, and also explains how one can learn smart eating and fitness habits.

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David Morgan
Fitness & diet
Family & health
Family, home and practical interests
Virgin Books

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David Morgan
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