Gallop Rick:
The Gi Diet
The Easy, Healthy Way To Permanent Weight Loss
Virgin Books (United Kingdom), 2005
Paperback, 208 pages
Size: 216x135 mm
ISBN: 9780753509180
ISBN-10: 0753509180
List price: £10.99
You save: 30%
The Gi Diet
Contains calculated glycemic ratings of hundreds of foods and lists them in three simple categories: foods to avoid, foods to eat occassionally, and foods you can eat as much as you want of. With tips on dining out and maintaining your weight.

