Weale Adrian:
Fighting Fit

Complete Sas Fitness Training Handbook

Orion Publishing Co (United Kingdom), 2004
Paperback, 208 pages
Size: 178x111 mm
ISBN: 9780752805894
ISBN-10: 0752805894

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Fighting Fit

Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, this is the comprehensive insider's guide to the fitness methods of the British Army, as employed by the SAS, Paratroopers and Commandos.

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