Yu Tricia:
T'Ai Chi Mind And Body

Special Sales Ed

Retailer-Exclusive Titles (United Kingdom), 2003
Paperback, 160 pages
Size: 181x111 mm
ISBN: 9780751364491
ISBN-10: 0751364495

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T'Ai Chi Mind And Body

Discover the art of true relaxation, an energized body and peaceful mind in this accessible approach to Tai Chi, the healthful ancient Chinese exercise. This easy-to-use programme will have you stretching in the park before work in no time.

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Tricia Yu
Oriental martial arts
Combat sports & self-defence
Sports & outdoor recreation
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Retailer-Exclusive Titles

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Tricia Yu
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