Yu Tricia:
T'Ai Chi Mind And Body
Retailer-Exclusive Titles (United Kingdom), 2003
Paperback, 160 pages
Size: 181x111 mm
ISBN: 9780751364491
ISBN-10: 0751364495
List price: £12.99
You save: 30%
T'Ai Chi Mind And Body
Discover the art of true relaxation, an energized body and peaceful mind in this accessible approach to Tai Chi, the healthful ancient Chinese exercise. This easy-to-use programme will have you stretching in the park before work in no time.

