Boss Sophie, Boss Audrey:
Beyond Chocolate
How To Stop Yo-Yo Dieting And Lose Weight For Good
Piatkus Books (United Kingdom), 2006
Paperback, 192 pages
Size: 216x135 mm
ISBN: 9780749927080
ISBN-10: 0749927089
List price: £10.99
You save: 30%
Beyond Chocolate
Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more.

