Boss Sophie, Boss Audrey:
Beyond Chocolate

How To Stop Yo-Yo Dieting And Lose Weight For Good

Piatkus Books (United Kingdom), 2006
Paperback, 192 pages
Size: 216x135 mm
ISBN: 9780749927080
ISBN-10: 0749927089

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Beyond Chocolate

Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more.

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Audrey Boss
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Sophie Boss
Audrey Boss
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