Shaw Beth:
Beth Shaw's Yogafit

2 Rev Ed

Human Kinetics Europe Ltd (United Kingdom), 2009
Paperback, 232 pages
Size: 254x178 mm
ISBN: 9780736075367
ISBN-10: 0736075364

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Beth Shaw's Yogafit

Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, this title helps you reach your physical potential. It combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout.

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Beth Shaw
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Human Kinetics Europe Ltd

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Beth Shaw
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