Shaw Beth:
Beth Shaw's Yogafit
Human Kinetics Europe Ltd (United Kingdom), 2009
Paperback, 232 pages
Size: 254x178 mm
ISBN: 9780736075367
ISBN-10: 0736075364
List price: £10.99
You save: 30%
Beth Shaw's Yogafit
Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, this title helps you reach your physical potential. It combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout.

