Mckeith Gillian:
You Are What You Eat Cookbook

Penguin Books Ltd (United Kingdom), 2005
Paperback, 240 pages
Size: 221x184 mm
ISBN: 9780718147976
ISBN-10: 0718147979

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You Are What You Eat Cookbook

Puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it allows you to eat more, not less. The key is variety, and this book provides over 200 recipes and menu plans for daily life, from mouthwatering smoothies to lunches on the run to family meals.

Related links:

Gillian Mckeith
Health & wholefood cookery
Food & drink / cookery
Family, home and practical interests
Penguin Books Ltd

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Gillian Mckeith
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