Shepherd John:
The Sports Training
A & C Black Publishers Ltd (United Kingdom), 2006
Paperback, 240 pages
Size: 230x189 mm
ISBN: 9780713678352
ISBN-10: 0713678356
List price: £15.99
You save: 30%
The Sports Training
The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the best out of their athletes. It demystifies sports science and provides athletes and coaches with the basic building blocks they need to maximise performance.

