Nhat Hanh Thich:
Breathe! You Are Alive

Sutra On The Full Awareness Of Breathing

New Ed

Ebury Press (United Kingdom), 1992
Paperback, 70 pages
Size: 198x129 mm
ISBN: 9780712654272
ISBN-10: 0712654275

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Breathe! You Are Alive

According to the Buddha, breathing is a means of awakening and maintaining full attention in order to look carefully to see the nature of all things and to arrive at spiritual liberation. 16 methods of conscious breathing were taught by the Buddha, all of which are outlined in this book.

Related links:

Thich Nhat Hanh
Buddhism
Religions of Indic & Oriental origin
Non-Christian religions
Religion & beliefs
Humanities
Ebury Press

More information from Wikipedia:

Thich Nhat Hanh
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