Nhat Hanh Thich:
Breathe! You Are Alive
Sutra On The Full Awareness Of Breathing
Ebury Press (United Kingdom), 1992
Paperback, 70 pages
Size: 198x129 mm
ISBN: 9780712654272
ISBN-10: 0712654275
List price: £6.99
You save: 30%
Breathe! You Are Alive
According to the Buddha, breathing is a means of awakening and maintaining full attention in order to look carefully to see the nature of all things and to arrive at spiritual liberation. 16 methods of conscious breathing were taught by the Buddha, all of which are outlined in this book.

