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Dufton Jennifer:
The Pilates Plan

Octopus Publishing Group (United Kingdom), 2009
Paperback, 128 pages
Size: 210x149 mm
ISBN: 9780600618072
ISBN-10: 0600618072

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The Pilates Plan

Offers a structured course of 30 mat-based sessions for beginners and is suitable for men and women of various ages and levels of fitness.

Related links:

Jennifer Dufton
Exercise & workout books
Fitness & diet
Family & health
Family, home and practical interests
Octopus Publishing Group

More information from Wikipedia:

Jennifer Dufton
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