Dufton Jennifer:
The Pilates Plan
Octopus Publishing Group (United Kingdom), 2009
Paperback, 128 pages
Size: 210x149 mm
ISBN: 9780600618072
ISBN-10: 0600618072
List price: £5.99
You save: 30%
The Pilates Plan
Offers a structured course of 30 mat-based sessions for beginners and is suitable for men and women of various ages and levels of fitness.
