Millard Anne-Marie:
Firm Abs, Flat Tummy
In Only 30 Days
Octopus Publishing Group (United Kingdom), 2009
Paperback, 128 pages
Size: 210x149 mm
ISBN: 9780600618034
ISBN-10: 060061803X
List price: £5.99
You save: 30%
Firm Abs, Flat Tummy
We'd all love to have the body of Brad Pitt or Kiera Knightley, but the only six-pack that most of us own is sitting in the fridge. This work contains workouts for men and women of various fitness levels. It also includes pre and post-natal exercises, with advice on regaining your waistline after pregnancy and improving your pelvic floor muscles.
