Foster Helen:
Gi Basics
Octopus Publishing Group (United Kingdom), 2008
Paperback, 128 pages
Size: 210x149 mm
ISBN: 9780600617624
ISBN-10: 0600617629
List price: £5.99
You save: 30%
Gi Basics
It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you information you need to know about the glycaemic index, as well as a diet plan, with low GI recipes for each day of the week.
