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Foster Helen:
Gi Basics

Rev Ed

Octopus Publishing Group (United Kingdom), 2008
Paperback, 128 pages
Size: 210x149 mm
ISBN: 9780600617624
ISBN-10: 0600617629

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Gi Basics

It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you information you need to know about the glycaemic index, as well as a diet plan, with low GI recipes for each day of the week.

Related links:

Helen Foster
Diets & dieting
Fitness & diet
Family & health
Family, home and practical interests
Octopus Publishing Group

More information from Wikipedia:

Helen Foster
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