Foster Helen:
Beat The Bloat

Lose Weight, Feel Great!

Octopus Publishing Group (United Kingdom), 2008
Paperback, 160 pages
Size: 198x126 mm
ISBN: 9780600616818
ISBN-10: 0600616819

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Beat The Bloat

Explains what bloating is and what causes it, with a questionnaire that you can complete to find exactly what causes your own bloating. This book offers a choice of four great 14-day diet and lifestyle plans to follow, along with recipes, lifestyle tips and expert advice so that you can lose weight, feel great and never be bloated again.

Related links:

Helen Foster
Fitness & diet
Family & health
Family, home and practical interests
Octopus Publishing Group

More information from Wikipedia:

Helen Foster
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