Endacott Jan:
Weights Work For Women

Create A Beautiful Body In Less Than An Hour A Week!

Octopus Publishing Group (United Kingdom), 2009
Paperback, 128 pages
Size: 260x194 mm
ISBN: 9780600616375
ISBN-10: 0600616371

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Weights Work For Women

Presents exercises using free weights for women. This book also includes warm-up and cool-down stretches, which help prevent injury and increase flexibility.

Related links:

Jan Endacott
Exercise & workout books
Fitness & diet
Family & health
Family, home and practical interests
Octopus Publishing Group

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Jan Endacott
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