Endacott Jan:
Pilates For Pregnancy

Safe And Natural Exercises For Before And After The Birth

Octopus Publishing Group (United Kingdom), 2007
Paperback, 128 pages
Size: 260x194 mm
ISBN: 9780600615804
ISBN-10: 0600615804

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Pilates For Pregnancy

Offers low-impact exercises for nine months and beyond. This book also includes at-a-glance workouts, breathing techniques and a postnatal exercise plan to help you regain your figure after the birth.

Related links:

Jan Endacott
Pregnancy, birth & baby care
Advice on parenting
Family & health
Family, home and practical interests
Octopus Publishing Group

More information from Wikipedia:

Jan Endacott
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