Foster Helen:
The Weekend-Off Diet

Diet Monday To Friday And Lose Weight

Octopus Publishing Group (United Kingdom), 2006
Paperback, 128 pages
Size: 235x190 mm
ISBN: 9780600612469
ISBN-10: 0600612465

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The Weekend-Off Diet

If your diets last only until Friday night then this is the plan for you. Diet Monday to Friday, then take the weekend off - and still lose weight. With no banned foods, no hunger pangs and no tricky foods to cook or buy, this is an easy diet plan.

Related links:

Helen Foster
Diets & dieting
Fitness & diet
Family & health
Family, home and practical interests
Octopus Publishing Group

More information from Wikipedia:

Helen Foster
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