Liebler N., Moss Sandra:
Healing Depression The Mind-Body Way
Creating Happiness With Meditation, Yoga, And Ayurveda
John Wiley And Sons Ltd (United Kingdom), 2009
Paperback, 288 pages
Size: 234x155 mm
ISBN: 9780470286319
ISBN-10: 0470286318
List price: £11.99
You save: 30%
Healing Depression The Mind-Body Way
Ayurveda is the world's oldest system of natural medicine, originating in India thousands of years ago. Yoga, practiced by tens of millions of Americans, is derived from it. This book reveals the ancient yet ultramodern Ayurvedic perspective on depression. It offers a holistic approach that includes wisdom on yoga and breathing techniques.

