Agin Brent, Perkins Sharon, Cooley Andrea:
Healthy Aging For Dummies
John Wiley And Sons Ltd (United Kingdom), 2008
Paperback, 384 pages
Size: 236x187 mm
ISBN: 9780470149751
ISBN-10: 0470149752
List price: £14.99
You save: 30%
Healthy Aging For Dummies
Offers advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. This book covers tips and advice on: choosing the right physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; and, dealing with or preventing heart disease, cancer, and dementia.
