Hourdebaigt Jean Pierre:
The Rider's Fitness Guide To A Better Seat

John Wiley And Sons Ltd (United Kingdom), 2008
Paperback, 176 pages
Size: 237x164 mm
ISBN: 9780470137437
ISBN-10: 0470137436

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The Rider's Fitness Guide To A Better Seat

With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. It includes explanations and photos of each exercise and three tear-out workout guides, so you can exercise anywhere.

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Jean Pierre Hourdebaigt
Riding & horsemanship
Equestrian & animal sports
Sports & outdoor recreation
Sport, travel and leisure interests
John Wiley And Sons Ltd

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Jean Pierre Hourdebaigt
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