Hourdebaigt Jean Pierre:
The Rider's Fitness Guide To A Better Seat
John Wiley And Sons Ltd (United Kingdom), 2008
Paperback, 176 pages
Size: 237x164 mm
ISBN: 9780470137437
ISBN-10: 0470137436
List price: £18.99
You save: 30%
The Rider's Fitness Guide To A Better Seat
With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. It includes explanations and photos of each exercise and three tear-out workout guides, so you can exercise anywhere.

