Mitchell Tedd, Church Tim, Zucker Martin:
Move Yourself
The Cooper Clinic Medical Director's Guide To All The Healing Benefits Of Exercise (Even A Little!)
John Wiley And Sons Ltd (United Kingdom), 2008
Hardback, 272 pages
Size: 244x163 mm
ISBN: 9780470042236
ISBN-10: 0470042230
List price: £16.99
You save: 30%
Move Yourself
Offers you the strategies and advice that you need to improve your strength, flexibility, mood, weight, and overall health. This book presents things that you need to get moving at your own reasonable pace.

