Wilding Christine, Milne Aileen:
Teach Yourself Cognitive Behavioural Therapy

Hodder Education (United Kingdom), 2008
Paperback, 224 pages
Size: 198x184 mm
ISBN: 9780340945766
ISBN-10: 0340945761

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Teach Yourself Cognitive Behavioural Therapy

A guide to Cognitive Behavioural Therapy (CBT), a popular and successful therapy. It is for those who like to learn CBT techniques to practise 'self-therapy', who are preparing to see a therapist or who are already a trained counsellor but would like to learn more about CBT. It contains CBT worksheets, diaries, case studies and tasks.

Related links:

Christine Wilding
Aileen Milne
Counselling
Social work
Sociology, social studies
Social sciences
Hodder Education

More information from Wikipedia:

Christine Wilding
Aileen Milne
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