Wilding Christine, Milne Aileen:
Teach Yourself Cognitive Behavioural Therapy
Hodder Education (United Kingdom), 2008
Paperback, 224 pages
Size: 199x130 mm
ISBN: 9780340945766
ISBN-10: 0340945761
List price: £9.99
You save: 30%
Teach Yourself Cognitive Behavioural Therapy
A guide to Cognitive Behavioural Therapy (CBT), a popular and successful therapy. It is for those who like to learn CBT techniques to practise 'self-therapy', who are preparing to see a therapist or who are already a trained counsellor but would like to learn more about CBT. It contains CBT worksheets, diaries, case studies and tasks.
