Litvinoff Sara:
The Essential Quit Guide To Stopping Smoking

Hodder & Stoughton General Division (United Kingdom), 2001
Paperback, 208 pages
Size: 128x198 mm
ISBN: 9780340768969
ISBN-10: 0340768967

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The Essential Quit Guide To Stopping Smoking

This is a guide to giving up smoking for all those who want to quit. It combines information, tips and practical help with the voice of ex-smokers. It is structured into sections such as: thinking about stopping, planning to stop, stopping, and coping with withdrawal.

Related links:

Sara Litvinoff
Giving up smoking
Self-help & practical interests
Family, home and practical interests
Hodder & Stoughton General Division

More information from Wikipedia:

Sara Litvinoff
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