Litvinoff Sara:
The Essential Quit Guide To Stopping Smoking
Hodder & Stoughton General Division (United Kingdom), 2001
Paperback, 208 pages
Size: 128x198 mm
ISBN: 9780340768969
ISBN-10: 0340768967
List price: £6.99
You save: 30%
The Essential Quit Guide To Stopping Smoking
This is a guide to giving up smoking for all those who want to quit. It combines information, tips and practical help with the voice of ex-smokers. It is structured into sections such as: thinking about stopping, planning to stop, stopping, and coping with withdrawal.

