Appleton Katy:
Yoga In Practice
A Complete System To Tone The Body, Bring Emotional Balance And Promote Good Health
Pan Macmillan (UK), 2005
Paperback, 192 pages
Size: 246x189 mm
ISBN: 9780330412032
ISBN-10: 0330412035
List price: £12.99
You save: 30%
Yoga In Practice
Yoga can tone the body, energise or relax you, balance your emotions and promote good health. In Yoga In Practice Katy takes you step-by- step through 50 core postures, including easier and more advanced versions to suit different levels.

