Agatston Arthur:
The South Beach Diet Super Charged
Griffin Publishing (United States), 2009
Paperback, 352 pages
Size: 235x156 mm
ISBN: 9780312559953
ISBN-10: 031255995X
List price: £9.99
You save: 30%
The South Beach Diet Super Charged
Based on the exercise science combining cardiovascular (interval) exercise and functional (core) fitness, this book presents a workout that is designed to rev up the metabolism - and burn more fat and calories - even when you're not exercising.

