Aberg Anna:
The 30 Minute Pregnancy Workout Book
The Complete Light Weight Program For Fitness
Griffin Publishing (United States), 2008
Paperback, 224 pages
Size: 276x216 mm
ISBN: 9780312372828
ISBN-10: 0312372825
List price: £12.99
You save: 30%
The 30 Minute Pregnancy Workout Book
Pregnancy is not a time to let yourself go. Divided into three 'sets' for each trimester of pregnancy, this title helps to tone various mothers and keeps active exercisers in peak condition throughout their pregnancies. It focuses on abs, arms, thighs, butts and shoulders.

