Mcinnes Mike, Mcinnes Stuart, Stanfield Maggie:
The Hibernation Diet
Souvenir Press Ltd (United Kingdom), 2006
Paperback, 160 pages
Size: 128x194 mm
ISBN: 9780285637375
ISBN-10: 0285637371
List price: £7.99
You save: 30%
The Hibernation Diet
The dream diet for health and weight loss - it works while you sleep. While working with athletes, Mike McInnes discovered that eating fructose-rich foods such as honey helped to burn fat. The best time to burn fat is while sleeping and, if you eat honey before going to bed, it activates the body's natural recovery biology, which is fuelled by burning fat. This is accompanied by an excercise programme that only needs 15 minutes, three time a week.

