Guyonnaud Jacques, Sciuto Giovanni:
Self-Hypnosis Step By Step

The 30 Essential Techniques

Translator: ElfredaPowell

Souvenir Press Ltd (United Kingdom), 1996
Paperback, 208 pages
Size: 216x135 mm
ISBN: 9780285633247
ISBN-10: 0285633244

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Self-Hypnosis Step By Step

This handy guide provides thirty easy to follow lessons that make up a complete step by step course in self-hypnosis. It explains how self-hypnosis can be used to lower stress levels, aid recovery from illness, improve concentration and learning ability, help in sports training and enable the practitioner to cope better with problems at work or at home and in social communication.

Related links:

Jacques Guyonnaud
Giovanni Sciuto
Elfreda Powell
Hypnotherapy (suggestion therapy)
Complementary medicine
Medicine
Souvenir Press Ltd

More information from Wikipedia:

Jacques Guyonnaud
Giovanni Sciuto
Elfreda Powell
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