Guyonnaud Jacques, Sciuto Giovanni:
Self-Hypnosis Step By Step
The 30 Essential Techniques
Translator: ElfredaPowell
Souvenir Press Ltd (United Kingdom), 1996
Paperback, 208 pages
Size: 216x135 mm
ISBN: 9780285633247
ISBN-10: 0285633244
List price: £10.99
You save: 30%
Self-Hypnosis Step By Step
This handy guide provides thirty easy to follow lessons that make up a complete step by step course in self-hypnosis. It explains how self-hypnosis can be used to lower stress levels, aid recovery from illness, improve concentration and learning ability, help in sports training and enable the practitioner to cope better with problems at work or at home and in social communication.

