The Body Repair And Maintenance Manual
David & Charles Plc (United Kingdom), 2009
Paperback, 400 pages
Size: 254x197 mm
ISBN: 9780276445019
ISBN-10: 0276445015
List price: £14.99
You save: 30%
The Body Repair And Maintenance Manual
Shows you how simple changes to your lifestyle can halt, and reverse, some of the damage done, and make you healthier, happier, more energised and more disease-resistant. This book offers you the tools to assess your medical and mental shape and to make the vital diet, exercise, and emotional day-to-day fixes that help you to achieve great health.
